Organic Mung Beans, 8 Oz - Non-GMO, Whole Dried, Sproutable, Kosher, Vegan, Sirtfood, Bulk

Food to Live was created to give people easy access to delicious and wholesome foods. We offer a wide range of organic and raw foods that would be a great addition to any diet. We choose products that can positively impact the body, such as dried fruits, nuts, seeds, grains, powders, flours, spices, and legumes.

Food to Live is a company committed to making people healthier by providing them with delicious, tasty food. We established this business with a purpose of making a change that would take our world one step closer to being a better place for us and our children. Food to Live delivers a variety of natural, organic and raw foods that can enable anyone to develop good eating habits. All our products can be included into a vegan meal plan.

Mung beans, also called moong dal or green gram, are a species of legume that makes its family proud. They are nutritious, easy to cook, and very good for you. They can be used in many dishes, so everyone can find a way to enjoy this tasty food.

A cup of cooked mung beans provides you with the recommended daily amount of folate, as well as zinc (25% RDA), magnesium (36% RDA) and many other essential vitamins and minerals. There are 15 grams of dietary fiber in one serving of mung beans. Mung bean sprouts are particularly high in antioxidants. Legumes are an essential part of a healthy well-balanced diet regardless of whether you are a vegan or an omnivore. Mung beans are a great example of their species because their benefits include but aren't limited to: high nutrient density, high fiber content, and antioxidants.

One of the main reasons why mung beans are such a versatile culinary ingredient is their flavor. They taste similar to other legumes, but a bit milder. The best word to describe this particular food would be 'neutral', and yet they aren't 'bland'. Because their natural flavor is so 'unobtrusive', mung beans can be combined with almost anything.

Another huge advantage of mung beans over other legumes is that they don't have to be soaked overnight. You can do this anyway as soaking will soften the seeds, so they will cook faster. However, you also can start cooking them immediately after washing. Organic Mung Beans from Food to Live are 100% free from any additives, so you and your family can enjoy them in any form.

Food to Live Organic Mung Beans offer the following benefits: ✔️ DIGESTIBLE PLANT PROTEINS: A cup of cooked mung beans contains 14g of proteins that are easy to process. ✔️ EXTREMELY VERSATILE INGREDIENT: Organic Mung Beans can be used in sweet & savory dishes and even to make flour. ✔️ SOURCE OF B VITAMINS: Food To Live Organic Mung Beans are a prime source of many B vitamins, especially folate. ✔️ A BOOST OF ZINC: Mung beans are a plant food exceptionally rich in zinc, as well as magnesium and manganese. ✔️ MUNG BEAN SEEDS FOR SPROUTING: The Food To Live Organic Mung Beans germination rate is very high.

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